Miram Spira

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Miriam's classes are a fusion of spirit, grace and empowerment through a dynamic physical practice.

After years spent learning ballet and then training in contemporary dance, Miriam always felt a strong connection to physical movement. Since having multiple injuries, her journey with dance came to a close and Miriam discovered yoga as a therapeutic practice for both body and mind. Miriam has been pleasantly surprised at the positive impact a consistent yoga practice has had on all aspects of her life. Inspired to journey further into the world of yoga, Miriam recently completed her 200-hour SOULution Yoga teacher training under the guidance of Bonnie Argo and Roz Penfold. 

Working as a mental health nurse, Miriam has found yoga to be a unique and powerful tool to harness the mind-body connection and is eager to share this with others in her classes.