Private Yoga, Pilates or Barre Tuition
Although Yoga, Pilates and Barre classes have grown in popularity over the years, some individuals may find that private lessons are more appealing. Unlike basics classes, private lessons are a one on one experience with an instructor who is on hand to answer questions and create a personalised program. Private sessions can bring about improvements to one's mental and physical health, and help achieve your personal goals.
Gain Initial Experience
Beginner students can feel overwhelmed in typical class settings, particularly during the first few classes. It can seem difficult to keep up and strength, safe alignment principles and flexibility might benefit from personalised attention before it becomes easier to get into different poses.
Focus on Personal Goals
Private sessions can offer students the ability to focus on personal interests, concerns or goals. Instead of following along in a class setting, a private lesson allows an individual to set specific goals and plans, such as personal goals for flexibility, strength or meditation.
An instructor teaching in a private setting takes the information about the practitioner’s goals and creates a personalized routine based on the information.
Create a Personalised Schedule
Although the experience itself and goal planning are important, making the time to practice is a vital element of yoga. If it’s not possible to get to a class, then joining a class is not the best choice. In such an instance, a private lesson can accommodate even the most hectic of schedules.
Private lessons work around personal plans and scheduling conflicts. Taking lessons based around on work and/or social obligations, may offer more success in creating a routine.
Overcome Health Concerns
Injuries and health concerns can make a normal yoga or pilates class impractical for some participants. An instructor teaching several students at one time cannot always focus on specific individual needs, offer modifications or ensure that the poses will not further injure or strain a particular person. Furthermore, health concerns and injuries may require special alterations that are focused on within a private session.
Work on In-Depth Practice
Although beginners can benefit from private lessons to gain confidence and learn safe practices, private lessons also are beneficial for advanced practitioners. Private instruction can allow one to take their practice to the next level. Mixed Level classes, in a group setting, might not offer the level of challenge and planning that is required for more advanced practitioners.
Please enquire for rates and available time slots: email@example.com
Private Session Cancellations Policy
Once you have a private session reserved you may cancel up to 24 HOURS prior to the start time of your session without penalty. Cancellation after this 24 hour period will be subject to full payment.