Movement for Every Body.
MORE THAN JUST A PHYSICAL SPACE TO PRACTICE MOVEMENT...
A CULTURE THAT CAN CONTRIBUTE TO YOUR LIFESTYLE
Our mission is to provide a home where everyone is received as they are, with options available for all levels, ages and physical abilities. Our passion lies in providing movement for every body. SOULution believes in supporting community and inclusivity through practice.
We are proud to offer the highest number of classes and a great diversity of movement classes at two convenient locations in Canberra. We are excited for you to meet our amazing community of supportive practitioners and teachers alike. We all started somewhere with practice and we are ready to help you find the right classes to suit you. We believe that wherever you're starting, there is a class for you...and if you'd like a little guidance we are more than happy to chat and outline what you can expect within different genres of classes.
We are dedicated to providing many different styles of movement and to empowering a wide demographic of people. We honour all yoga traditions and are passionate about unity in diversity, and providing a warm atmosphere for personal growth and development. If you are looking to practice yoga, pilates or barre in Canberra we think you'll love what we do!
We have a crew of talented and SOULful teachers, offer inspirational workshops, local and global retreats, and both 200 hour and 500 hour Yoga Teacher Trainings. We also offer Pilates matwork and equipment classes, Barre classes, private yoga/barre/pilates instruction, and Physiotherapy (Braddon). We have a range of unique and high quality yoga lifestyle products from eco-friendly companies, available for purchase before and after all classes. We have showers available for you to rinse off if you'd like to post classes as well as towels you can rent.
Come on in today - we cant wait to meet you!
First Floor, 30 Lonsdale Street, Braddon, ACT, 2612.
Ground Floor, 5 Soundy Close, Belconnen, ACT, 2617.
Walk the Path towards your Greatest Self
Yoga Teacher Training
Deepen Your Practice Embark on a New Career
Share Yoga with Others
A new offering in 2019, SOUL MAP has been put together by our in house Specialist Sports Physiotherapist (Roz Penfold) to bridge the gap between ancient methodologies and modern approaches to strength, flexibility and overall movement.
You can expect to learn about how to explore your joint range for the major joints of the body, as well as understand how to engage and activate muscles when you are at end range with the purpose of building functional strength and flexibility.