ELEVATE yourself
EMPOWER others
2 part training program to transform your practice, expand your knowledge and perhaps walk you down the Teacher’s path…
There are many motivating factors to explore the practices of yoga and mindfulness in a deeper way. You might find yourself pondering one of these positions :
I want to teach
If you already have a destination of teaching and sharing yoga in mind, you’ll want to check out both part one (ELEVATE) and part two (EMPOWER) of our program below
I don’t want to teach
Have a peruse of our ELEVATE program first, which is part one of the training. ELEVATE is focused on infusing you with knowledge and understanding to fuel your personal practices and elevate your own embodied experiences of yoga.
I’m not sure!!
Part one, ELEVATE offers all the foundations of a teacher training with a focus on your personal practice and knowledge, which then gives you the opportunity to continue on with part two, EMPOWER, if desired.
Part one: ELEVATE - a personal expansion training
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Enhance your physical practice
ELEVATE is designed to give you a broad and balanced wisdom-base relevant to your own physical practices, mind practices, breath practices and an understanding of the philosophies that each of these practices are built upon.
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Explore philosophy & anatomy
This training is a combination of lecture-based learning, group discussion, embodied practices, mindfulness and meditation techniques, breathing techniques and small break-out group sharings and learnings.
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Learn mindfulness & meditation
Broken up over three weekend blocks, the training format offers you an opportunity to integrate your learnings into your personal practices and re-join the sessions with the opportunity to both share, and ask questions as feels appropriate for you
Part two: EMPOWER - Teacher Training program
(Note: Part one is a pre-requisite for part two)
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Anatomy, Biomechanics, Alignment & Assisting
Explore functional anatomy for sequencing, understanding postures & alignment. Understand your role as yoga teachers in working with clients with injuries. Cultivate the capacity to interpret what you see when looking at students to give meaningful cues.
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Signature Smart Sequencing
Renowned for the signature sequencing styles we teach within the SOULution studio’s, learn how to create powerful classes with attention to detail, purposeful class plans and smooth transitions. Understand how to really teach to all levels and create an inclusive class environment.
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Mentorship & Community Learning
Supported by master teachers, you will be embraced in a mentorship system to support you on the path to becoming a teacher, and become part of a like-minded community. Learning will be dynamic and experiential from physical practice to practice teaching with personalised feedback.
Upcoming Training Details
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Part one: ELEVATE
March 8th, 9th, 10th, 1th
April 26th, 27th, 28th
May 24th, 25th, 26th, 27thPart two: EMPOWER
August 23rd, 24th, 25th
September 13th, 14th, 15th
October 4th, 5th, 6th, 7th
October 25th, 26th, 27thSOULution’s yoga trainings takes place within our Canberra studios and are non-residential.
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ELEVATE: $1999
EMPOWER: $2199
Payment Plans are available by application (full deposit required). Payment Plans incur a processing and administrative fee. Payment Plans are auto charged from a credit card or bank account on agreed dates.
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Trainings runs on a full day schedule Sat/Sun/Mon (where applicable on public holidays) and an evening schedule on Fridays. There is variability of start and end times from day to day and from weekend to weekend. An outline of the schedule is provided in the welcome pack upon acceptance to the program. All hours are face to face/contact teaching led by SOULution Teacher Training Faculty. Sessions are held at both our Braddon and Lakeside studios with advance notice provided.
Each program requires a quorum number of students to run optimally. If this number is not reached the program may be cancelled at short notice, in which case deposit will be refunded. TERMS & CONDITIONS APPLY.
