Join Roz and Ramya for a 90 minute combined session comprised of 45 minutes Yin and 45 minutes Sound Healing.

Well know to our Sunday evening community, Roz will set up the evening with a 45 minutes Spinal based sequence, preparing your body and nervous system, ready to receive the second half of the class supported by Ramya. She will guide you into a relaxation meditative experience, exploring a plethora of sound vibrations from musical instruments that are tuned to your chakra frequency.

The benefit of these combined modalities is to help tune your chakras for physical and holistic healing.  This balance  facilitates relaxing of the mind , cultivates better sleep and improves emotional stability.

Investment:
Members $25
Non-Members $49