Yin & Sound Healing
With Roz Penfold and Ramya V
Rest. Receive. Restore.
Join us for an evening of deeply nourishing Yin Yoga and Sound Healing designed to help you slow down, soften, and reconnect.
Through long-held Yin postures, breath awareness, and the therapeutic vibrations of sound, this practice creates space for your body and mind to unwind from the demands of daily life.
As you settle into stillness, sound becomes a powerful support for relaxation, inviting the nervous system into a state of rest and allowing you to drop more fully into the present moment.
This is an opportunity to release tension, cultivate calm, and simply receive.
No experience is necessary.
What You’ll Explore
A guided Yin Yoga practice
Long-held, supported postures
Sound healing throughout the session
Deep relaxation and nervous system regulation
Space to rest, reflect, and restore
Suitable for all levels
Event Details
Sunday 27th September, 2026
5:15-6:45 pm
$25 member / $49 non-member
Bookings are managed through Mindbody.
Navigate to Sunday 27 September to reserve your place.